How to Consciously, not Accidentally, Create Your Reality Using the Mental Auric Field

Playing with the auric fields that surround each of us helps us become more conscious of what makes us human, how our physical body connects with our reality, and how we create the world we live in. We’ve previously looked at the etheric field, and the emotional auric body. The third auric field sits outside these two, about 3 to 8 inches off the body. Known as the mental body, what makes this aura so energetically powerful and beautiful? 

My research into this one suggests it’s relatively underdeveloped in humans, which I find fascinating. This may be because we believe our mental thoughts and how our brains function is accidental. We can't help what we think, right? We can't help what we bring in, and we can't necessarily do anything about it!

However, when we choose to use that mental body or auric field in a conscious way, when we choose to bring our thoughts in and recognise that our thoughts are an important part of our reality, we can do something very cool.

We can make sure what we're choosing to call into our lives is a conscious creation, not accidental.

You’ve probably accidentally manifested stuff 

I've stuffed up so many times in the past by wondering what it would be like to have ‘that’ or do ‘this’ and they weren’t necessarily good things. I ended up bringing in stuff I didn’t necessarily want. 

See how easily we create realities with our thoughts! Therefore, it’s possible to bring in good stuff through the same process.

I've often said to the universe, “OK, if you want me to do this, ‘X’ has to happen.” And then it does—if it's supposed to happen.

Conscious creation is the awareness that we can energetically tap into our mental body that sits all the way out there surrounding each of us.

We can tap into it energetically and create thoughts that come all the way into our bodies and create a physical reality for us. 

We can be very clear about what those thoughts are. 

We can consciously decide what we want to bring in. 

We can visualise it.

We can make it obvious.

We can make it big.

We can make it clear.

We can bring in emotions, too, because the emotional and mental bodies can interact.

This is the power of manifesting.

Now it’s time to purposefully shift your reality

You have the power to bring in new realities. Your visions and emotions can interweave and become a direct force of energy into every cell, tissue, and organ of your body. They can allow you to choose what to bring into your life.

It's a beautiful practice we’ve done in our IHR meditation group. We were even shocked at how easy it was! If we’re aware of what we choose with our thoughts and imagination, remembering that our brain doesn't know the difference between imagination and reality, we can start to change our brain.

Dr Joe Dispenza does a lot of work on this. Through habitual thought, habitual thinking, habitual manifesting, and creation in a conscious way, we can shift our reality. We can shift everything that happens in our lives through the awareness that we want it to be different and then allowing ourselves to go there.

Make it fun

You really can spend as long as you want every day imagining the life you want. All you need to remember is to make it super clear. Make your emotions match the vision, right?

If you're trying to bring in a love partner, or a new job, or a holiday or whatever it is, allow yourself to feel the emotions you will feel when it's already here—as if it's already happened for you.

It's powerful. It's a beautiful awareness you can create daily.

Mike Dooley, the “Notes From The Universe” guy is amazing. He sent an email the other day talking about how he and his brother manifested for one hour a week. One hour in a week is not much, but, wow, they transformed their business by spending that hour in a blissful state of conscious awareness and conscious manifesting.

The mental body is a powerful energy auric layer around the body which we can tap into and consciously create from on a regular basis.

Have a play with it. See if you can start to bring in what you want just by using your imagination. Imagine it coming into your body.

The thoughts, the creations, the awareness come from this mental body of the auric field. We mesh them with our emotions, and they come into our physical body and create a reality for us.

Have fun with this mental body. Connect with it. Allow yourself to become aware and conscious of what you're doing.

Thoughts become things and what we feel makes this even stronger, more powerful, and more real.

Play with this energy and go manifest.