Transform Your Life from the Inside Out in 21 Days with…
Your Signature Soul Health Practice
In just 21 days, shift your energy, rebuild your inner trust, and create soul-deep alignment — without chasing the next big breakthrough.
The 21-Day Soul Health Challenge is your invitation to rebuild the most important relationship you have — the one with yourself.
When you reconnect within, your outer life begins to shift in extraordinary ways.
One small, soul-led habit at a time, you’ll transform from the inside out — creating a life that mirrors the peace, clarity, and wholeness you cultivate within.
Kate Connolly - Intuitive Healer, Intuition teacher
From Disconnected to Aligned — Here’s How…
Some days, you feel lit up. Inspired. In flow. Everything clicks, and life just feels... right.
Other days? You’re drained, disconnected, and running on fumes.
You pour your energy into overthinking, worrying, and chasing things that don't actually nourish you.
And then you wonder why you feel stuck.
Here’s the truth: Your energy is your most valuable resource.
It fuels your purpose, your creativity, your joy.
And it’s time to call it back — for good.
This isn’t about burning everything down or starting over.
It’s about reconnecting to the version of you who already knows the way forward.
Through simple, soul-aligned daily habits, the 21-Day Soul Health Challenge will guide you to realign energetically, emotionally, and spiritually.
You’ll create the clarity, calm, and quiet confidence that comes when your soul leads — and your life rises to meet you.
When your inner world is grounded, your outer world transforms — naturally, effortlessly, beautifully.
It's time to come home to yourself.
Join the 21-Day Soul Health Challenge today.
What You’ll receive:
A beautifully guided workbook filled with daily soul health rituals to create deep, lasting change.
Short, inspiring videos and lessons to support your journey and shift your energy — one simple step at a time.
Journaling + reflection prompts designed to unlock clarity, emotional freedom, and a deeper connection to your truth.
Energy clearing practices + nervous system resets to bring you back to calm, grounded presence.
Powerful tools to embody calm, self-trust, and magnetic energy — in your business, your relationships, and your everyday life.
This isn’t about pushing or forcing.
It’s about clearing the noise, so you can finally hear the wisdom of your soul again.
Your Investment: Just $47
For less than the cost of a few lattes, you’ll receive 21 days of guided soul transformation — shifting you from feeling drained and scattered to energized, clear, and powerfully aligned.
Because when your energy is in the right place, everything flows.
Your Journey Over 21 Days
Phase 1: Uncover Your True Desires (Days 1–7)
✨ Wake up to your deepest longings and break free from confusion.
✨ Gain crystal clarity on what truly lights you up.
✨ Release fear and self-doubt so you can move forward with confident ease.
Phase 2: Deepen Your Connection to Self & Spirit (Days 8–14)
🌿 Strengthen your intuition and rebuild trust in your inner guidance.
🌿 Create sacred moments of mindfulness, ritual, and self-love.
🌿 Clear space in your life for peace, clarity, and soul-led inspiration.
Phase 3: Commit to Your Life Vision (Days 15–21)
🔥 Step fully into your personal power and own your unique soul’s path.
🔥 Create a simple, inspired action plan to bring your vision to life.
🔥 Celebrate your transformation — and commit to living aligned, every day.
meet my Mastery school community members
Karen
"Thank you Kate for sharing your wisdom and insights. Your class and meditations are little treasures, elixirs for the soul. They are a go-to remedy for getting out of my head and into my heart. Not only do they provide wonderful nourishment, they allow for much needed clarity to emerge."
Prue
"Kate, your meditations are superb! They act like a powerful clearing as well as being deeply relaxing. I love being in any space you are facilitating. Seriously, you are a Master!"
Stephanie
"This is a creative and supportive group, led by the inspiring Kate Connolly. She's like a spirit guide, big sister and best friend all rolled into one. The classes provide a wonderful weekly touchpoint and deeply support my own meditation and spiritual practices."
