Kate Connolly - Intuitive Healer, Intuition teacher
The Inward Spiral
21 days to return to the version of you that leads with peace, not pressure.
This isn’t a challenge. It’s a remembrance.
And it begins now.
Reconnection is a Ritual
Some days, your soul speaks in stillness.
Other days, the noise is too loud to hear it.
There are moments when you feel grounded, inspired — fully in flow.
And others, you’re scattered and moving through life with a tired heart.
You pour your energy into overthinking, overdoing, and trying to feel better… but the nourishment doesn’t land. And deep down, you know:
there’s more.
Your energy is your most sacred currency.
It fuels your clarity. Your joy. Your purpose.
It’s time to call it back — gently, devotionally, and for good.
The 21-Day Soul Health Journey
A sacred return to rhythm, resonance, and inner restoration.
Not a challenge.
Not another to-do list.
Just a soft return to centre — one ritual, one breath at a time.
Through 21 days of soul-aligned practices, you’ll reconnect with the version of you who already knows the way —
not by pushing, but by listening.
Not by fixing, but by remembering.
When your inner world is grounded, your outer world rises to meet you —
naturally, effortlessly, beautifully.
What You’ll Receive:
Soul Health workbook with daily rituals and gentle practices.
Short video transmissions to inspire and realign your energy.
Journaling prompts for clarity, emotional spaciousness, and soul connection.
Energy clearing + nervous system resets to restore calm and balance.
Tools to embody self-trust, sovereignty, and magnetic presence in daily life.
This is not about doing more.
It’s about finally having space to hear your soul again.
Your Investment: $47 USD
A small energetic exchange for a powerful shift in your presence, your clarity, and your inner connection.
Your Journey Over 21 Days
Phase One: Remember
Uncover what you truly desire
– Awaken your soul’s deeper longings
– Release old confusion and soften the fear that keeps you circling
– Begin to feel clear, open, and ready
Phase Two: Reconnect
Deepen your relationship with Self and Spirit
– Strengthen your intuition and inner rhythm
– Create spacious moments of presence, ritual, and sacred self-care
– Clear emotional and energetic noise from your field
Phase Three: Reclaim
Anchor your vision — and walk in alignment
– Step into embodied self-leadership
– Create an intuitive rhythm that feels nourishing, not forced
– Celebrate your return, and commit to living from within
meet my Mastery school community members
Karen
"Thank you Kate for sharing your wisdom and insights. Your class and meditations are little treasures, elixirs for the soul. They are a go-to remedy for getting out of my head and into my heart. Not only do they provide wonderful nourishment, they allow for much needed clarity to emerge."
Prue
"Kate, your meditations are superb! They act like a powerful clearing as well as being deeply relaxing. I love being in any space you are facilitating. Seriously, you are a Master!"
Stephanie
"This is a creative and supportive group, led by the inspiring Kate Connolly. She's like a spirit guide, big sister and best friend all rolled into one. The classes provide a wonderful weekly touchpoint and deeply support my own meditation and spiritual practices."
